Stress and Coping Skills
A college student discusses her experience with stress and the coping skills she uses to work through her worry and maintain her mental health.
Anonymous
Feb 15, 20232 min read
Healthy Ways to Handle Holiday Stress
A discussion of healthy ways to handle holiday stress without turning to alcohol or other harmful coping mechanisms.
Ashley H
Nov 10, 20223 min read
Graduation Stress
A college student discusses the stress of graduation and interviews some of his peers about their feelings and what they plan to do after graduation.
David Zecua
May 18, 20226 min read
You Don’t Need Drugs to Deal with Life
A college student discusses healthy ways to deal with stress, anxiety, and depression without turning to drugs and alcohol.
Anonymous
Apr 26, 20223 min read
Simply More Than a Word
A high school student describes her experience with anxiety.
Isabel Mercado
Mar 24, 20223 min read
Are You Stressed Or Depressed?
A high school student discusses the differences between stress and depression and gives suggestions for healthy ways to cope.
Anonymous
Mar 23, 20223 min read