Anxiety

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THE BRITE BLOG

We share the voices, opinions and stories of many Ventura County youth and young adults here. Not all posts reflect the opinion of BRITE or our sponsors. Managed by Ashley Heatherly.

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A person is sitting at a desk in front of an open notebook, holding a pen and appearing to write a letter.

A person is sitting at a desk in front of an open notebook, holding a pen and appearing to write a letter.

Dear Disappointment

A teen writes a letter to his feelings of anxiety, depression, and disappointment.

Sep 20, 20232 min read

A beautiful illustration of a close up of a human eye. The cornea is blue and green, surrounded by dark eyelashes. There is a reflection in the eye of what looks like a window, that gives the impression of a person looking outside.

A beautiful illustration of a close up of a human eye. The cornea is blue and green, surrounded by dark eyelashes. There is a reflection in the eye of what looks like a window, that gives the impression of a person looking outside.

Teen Mind

A poem written by a teenager about her struggle to be present and enjoy life while she worries about homework and trying to be happy.

Aug 29, 20231 min read

A young person is sitting in a wooden chair with their legs folded up against their torso. They are holding their legs with one arm and their other arm is holding onto their head. They appear to be in distress.

A young person is sitting in a wooden chair with their legs folded up against their torso. They are holding their legs with one arm and their other arm is holding onto their head. They appear to be in distress.

Dealing With Anxiety

A college student discusses her experience with anxiety and mental health, and why stigma might keep some people from getting help.

Jul 13, 20234 min read

Four people are holding hands on a table with the caption, "You are not alone."

Four people are holding hands on a table with the caption, "You are not alone."

You Are Not Alone

A college student discusses their experience with anxiety and panic attacks, and what they do to work on their mental health.

Nov 16, 20222 min read

A young girl is standing in a crowded street, facing the camera. All of the people and buildings around her are slightly blurred out, giving her a feeling of isolation.

A young girl is standing in a crowded street, facing the camera. All of the people and buildings around her are slightly blurred out, giving her a feeling of isolation.

Simply More Than a Word

A high school student describes her experience with anxiety.

Mar 24, 20223 min read

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