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THE BRITE BLOG

We share the voices, opinions and stories of many Ventura County youth and young adults here. Not all posts reflect the opinion of BRITE or our sponsors. Managed by Ashley Heatherly.

Overwhelmed

A poem written by a high school student about feeling overwhelmed with tasks and the weight of planning for the future while not being able to stop and enjoy the present moment.

Jason Gray

Jun 191 min read

A person is jogging on a beach at sunrise or sunset. They are mid-stride with one leg touching the ground and the other elevated. The sun is bright orange and close to the horizon, reflecting off of the water. There are scattered clouds and a blue sky at the top of the photo. It feels very peaceful.

Recognizing Harmful vs. Beneficial Coping Mechanisms

A college student discusses beneficial and harmful coping mechanisms and suggests healthy ways to deal with stress.

Anonymous

Jun 18, 20233 min read

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Overwhelmed

Recognizing Harmful vs. Beneficial Coping Mechanisms